Bio-identical hormone replacement therapy (BHRT) is an exciting step forward in the science of healthy ageing.

How menstrual cycle affects sense SMELL

Article published at Mailonline Should you be matching your PERFUME to your menstrual cycle? Experts reveal the scents to wear at different stages of the month to boost libido and ease PMT Your menstrual cycle can affect your sense of smell as well as your hormones  Certain scents and notes can help lift your [...]

How to balance your hormones

Article published at www.netdoctor.co.uk Tired, moody or irritable? These simple lifestyle changes could help balance your hormones Getty Images/dmbaker Feeling overtired, bloated or just not your best? It could be down to hormone imbalance. We tend not to think about our hormones on a daily basis, but they play a vital role [...]

Which beauty products are safe to use during pregnancy?

Article published at www.motherandbaby.co.uk During pregnancy, some mums-to-be are blessed with glowing skin while others, unfortunately, suffer from spots, rashes and pregnancy acne. Whether your skin is beautifully clear or you are struggling with stretch marks and breakouts on the daily, we are sure you still rely on an army of trusty beauty products to make [...]

How is your thyroid treatment working out for you?

This question was asked during a consultation and it is my Question of the Month: "I am on thyroxine for an underactive thyroid. I have been told my dose is enough because my thyroid test is normal. But I still feel tired, cannot lose weight, my skin is dry and I have dark and [...]